“I recently completed a workout challenge with Sally. It was a great experience and she was always there whenever I had questions. The workouts are simple, but effective. I enjoyed the app she uses and being able to take my workouts with me. I would highly recommend her if you are looking for an online personal trainer that is cheaper than the gym!”
~Kali (Online Personal Training Client)
“I would recommend Sally Willoughby’s programs to anyone. She is the real deal in helping real people feel amazing. She stated in the beginning, “I do not believe in diets because there is no perfect diet. I believe in real food and whole food. Every person’s body is different and you have to find the foods that work for you.” This program also helped me achieve goals and make even better new ones. This works with me. I don’t have to stress about getting to the gym, because all of my workouts were formulated for me to do at home on my own time. It is very mom friendly and my kiddos even joined in on a few workouts. You need minimum to no equipment and my results have been great.
Thank you Sally Willoughby for the encouragement to take the step to make the change and sticking by my side along the way. I can’t wait to continue into the next program and move forward!”
~Amber (Online Personal Training Client)
“Working with Sally was fun, educational, and a life-changer for me. I highly recommend her if you are looking to develop better habits for anything from exercise, healthy eating, and a more balanced, happier life.”
~Gina (Health Coaching Client)
“Thank you Sally for touching my life. I am a better person for having met, worked and shared with you over the past several months. I am forever grateful for your support, encouragement and motivation as I worked toward my goals.”
~Anonymous
“I’ve never been very health conscious and generally ate whatever tasted good and was convenient. Sally was so helpful and encouraging through the whole process. I looked forward to her emails and check-ins, which were full of tips, recipes and general advice. She has a knack for enabling your potential without shame. I’m so grateful for her guidance, and now I’m much more deliberate with my food and health choices.”
~Rossie (Group Coaching Client)
“I connected with Sally right away – worked with her for 5 months and looked forward to every session. She kept me challenged and motivated!”
~Marlene (Personal Training Client)
“Sally was amazing to work with! I would recommend her to anyone who wants to improve their fitness level and quality of life. She was very knowledgeable regarding different types of training and identifying what exercises and plans are appropriate for each client’s individual goals, from beginner to those with more experience.
Additionally, Sally is so fun! She has an upbeat, friendly and approachable personality and I always looked forward to seeing her. I can’t recommend her services strongly enough.”
~Carly (Personal Training Client)
Sally Mae Health & Fitness 